Healing Happens When We Feel Seen and Heard

Compassionate, inclusive, trauma-informed care
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About

Compassionate, Trauma-Informed Care

As a neurodivergent-affirming enthusiast, I honor each person’s unique way of thinking, feeling, and experiencing the world. My practice is rooted in empathy, authenticity, playfulness and a deep respect for your lived experience — because healing doesn’t happen through fixing, but through connection, trust, and presence. My work is trauma- and attachment-informed, grounded in the belief that our nervous system carries deep wisdom — and that with compassion and curiosity, we can learn to listen to what our body is trying to tell us. I integrate somatic awareness, EMDR, mindfulness, and parts work to support clients in releasing young survival patterns while growing a greater sense of safety and trust within themselves. When we become rooted in self-trust, we move through the world with loving resilience.
Caitlin Alleman, LCSW
Trauma Informed Therapist

Services

  • Anxiety
  • Trauma
  • ADD/ADHD
  • Parenting
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Strength-Based
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Exposure Response Prevention (ERP)
  • Somatic
  • Cognitive Behavioral Therapy (CBT)

Fees

  • Intake 90 minutes: $450
  • 60 minute session: $300
  • 45 minute session: $225

Location

150 Main St., Suite D, Chatham, NJ 07928

A street map for office location at Chatham, NJ 07928

Caitlin Alleman LLC

Chatham, NJ 07928